XLAB CROSSFIT WORTHING
Welcome to Worthing’s premium 6000 ft² CrossFit facility!
Find us
XLAB CrossFit Worthing
Unit 17 Guildbourne Centre,
Worthing,
BN11 1LZ
Phone
01903 205 393
Email
xlab@fitlab.uk
Hours
MONDAY-THURSDAY
06:00-21:00
FRIDAY
06:00-20:00
SATURDAY
08:00-16:00
SUNDAY
09:00-16:00
About XLAB CrossFit Worthing
Safe Environment
We offer safe and effective exercise in a fun and inclusive atmosphere that will keep you engaged and will enable you to constantly progress with your health and fitness goals.
New to CrossFit?
Don't worry! CrossFit is accessible to everyone and we all have to start somewhere. Our expert coaches will teach you how to scale and adapt every workout to accommodate your current fitness level. Get in contact with us to start your journey today!
Open Gym
We also offer open gym slots for more advanced athletes to practice skills and lift at their own pace within the facility.
Variety
We offer a variety of enjoyable group sessions suitable for all abilities, including our Workout of the Day (WOD), Aerobic Capacity and Olympic Weightlifting. We also offer specific Beginners CrossFit sessions for individuals who see themselves as unfit or inexperienced. Every session here is coach-led, meaning you receive in-depth explanation, demonstration and feedback from our experienced, fully qualified coaches.